web analytics

8 Ways you’re aging your skin

8 Ways you’re aging your skin

Skin woes Do you hop into bed still wearing your mascara? Try out every new skin product to hit the shelves? These common mistakes may not seem like a

9 Skin care questions answered for women of color

9 Skin care questions answered for women of color

1. What’s the best way to prevent acne and scarring? If you’re one of the 50 million Americans prone to acne, the best way to prevent it is getting

8 Fast food options for healthy skin

8 Fast food options for healthy skin

When you think of healthy skin diets, the last thing that should come to mind is fast food. It’s loaded with salt (known to aggravate acne and cause

5 Ways to reuse or recycle yoga mats

5 Ways to reuse or recycle yoga mats

It is estimated that more than 15 million people practice yoga. While 15 million seems like a relatively small number compared to the quantity of people

How to lose belly – 5 simple tips for losing stomach fat

How to lose belly – 5 simple tips for losing stomach fat

A pot belly is a collection of fat around the stomach area. Carrying extra fat around your belly is not only unattractive-it’s unhealthy. Excess

How to get a flat stomach, abdominal exercises and flat belly diet

How to get a flat stomach, abdominal exercises and flat belly diet

For many, the quest to attain a flat stomach can be an ongoing battle, especially after having children or for those nearing middle age. Like any other

How are hemorrhoids prevented?

How are hemorrhoids prevented?

The best way to prevent hemorrhoids is to keep stools soft so they pass easily, thus decreasing pressure and straining, and to empty bowels as soon as

What is the treatment of hemorrhoids?

What is the treatment of hemorrhoids?

Medical treatment of hemorrhoids is aimed initially at relieving symptoms. Measures to reduce symptoms include: tub baths several times a day in plain,

How are hemorrhoids diagnosed?

How are hemorrhoids diagnosed?

A thorough evaluation and proper diagnosis by the doctor is important any time bleeding from the rectum or blood in the stool occurs. Your doctor can tell

What are the symptoms of hemorrhoids?

What are the symptoms of hemorrhoids?

Hemorrhoids usually are not dangerous or life threatening. In most cases, hemorrhoidal symptoms will go away within a few days. Although many people have

Treatment for hemorrhoids at home

Treatment for hemorrhoids at home

Self-Care at Home Home treatment, which mainly involves establishing healthy bowel habits, may keep your hemorrhoids from getting worse. Warm Sitz Baths Sitting